December 25, 2021
Play Therapy: A Creative and Fun Way for Healing
The act of playing can help individuals relax and explore their emotions. Play therapy isn’t just for kids and adults can benefit from this form of therapy as well. Here, we will explain how play therapy works and why it is recommended.
December 11, 2021
Occupational burnout: A Problem That Needs to be Solved (Part 2)
To take care of employees' mental well-being both individuals and organizations need to take action. Here we will address How burnout can be reduced in the workplace.
December 4, 2021
Occupational burnout: A Problem That Needs to be Solved (Part 1)
“Burn out” is used to describe mental and physical exhaustion caused by long-term unmanaged stress. This term originated in the 1970s and in May 2019 it was officially acknowledged by The World Health Organization as they included burnout in its International Classification of Diseases (ICD-11). Most people assume that individuals should deal with burnout by themselves however the responsibility to tackle this challenge lies with organizations and managers.
November 5, 2021
A Remote-Working Guide: Top 11 Ways Companies Can Assist Their Employees Regarding Mental Health
Employers are being asked to consider the measures that should be taken to help employees with their work-life balance and the pressure from being digitally occupied all day. They also need to provide systems and benefits in order to support employees with mental health issues.
October 19, 2021
A Remote-Working Guide: How to set up a home office
With remote working becoming the norm, creating a suitable home office is a must for employees therefore by following these tips you can decrease your fatigue, strain, and physical injuries while improving your productivity.
October 5, 2021
Companies’ Success Stories: Responding to COVID-19 (Part 3)
As a response to COVID-19, many companies have switched to remote working to adapt to the situation and many employees are burdened with stress and anxiety. Here are some companies that are supporting their workers in these trying times
September 29, 2021
Companies’ Success Stories: Responding to COVID-19 (Part 2)
Due to the COVID-19 pandemic, many companies have had to take action to support their employees’ health. These measures are of great benefit to workers as well as the company's productivity.
September 27, 2021
Companies’ Success Stories: Responding to COVID-19 (Part 1)
Companies are taking initiative and offering services and programs to its employees to get through these difficult times. Here are some success stories on how companies are assisting their employees.
September 25, 2021
Funding Available for Mental Health Care in Canada
Funding opportunities demonstrate the increasing demand and focus for access to mental health services and resources. Here, we review some of these funds.